Where I offer Walk and Talk Therapy

Therapy walks is based in Preston, Lancashire and offers a range of routes suitable for all levels of fitness and ability. All of our walking routes have been risk assessed and can be adapted to meet individual needs. All of our routes offer the opportunity to sit down along the way and are varied in length depending on how much walking you would like to do. All locations have free parking nearby and are close to main bus routes. If you have any questions or would like more information this can be discussed in your free video consultation.

Avenham Park is located close to the city centre of Preston with beautiful footpaths running alongside the River Ribble and a tranquil Japanese Garden.

Some of the routes within Avenham park do encounter some small hills and climbs along the way so may not be suitable for everyone.

Find out more:

  Avenham and Miller Parks - Visit Preston 

Haslam park is situated alongside Lancaster canal and offers multiple footpaths around sensory gardens, a nature reserve and large duck pond and brook. Haslam Park is relatively flat and offers easy peaceful walks.

Find out more:

 Haslam Park - Visit Preston