Counselling for the mind, body and soul
Walk and Talk Therapy Online Counselling
Supporting adults and young people outside of a therapy room
Hi, I'm Katie and the face behind Therapy walks. I offer walk and talk counselling and online counselling for adults, children and young people struggling with a variety of issues in and around Preston. Following a Person Centered approach, I provide clients with a space to explore their difficulties outside of a traditional therapy room, connecting with nature and embracing the benefits of being outdoors. You can find out more in the 'about me' tab.
Why choose walk and talk?
Walk and Talk Therapy can be a great alternative to sitting in a traditional therapy room offering a sense of freedom and empowerment when connecting with nature. It can provide a therapeutic environment that feels less intense, especially for those that may struggle with eye contact, sitting still for long periods of time or generally having reservations about accessing traditional therapy.
Person Centered Approach
Person Centered Counselling is at the heart of what I do, offering empathy and compassion in a none judgmental and safe space.
My approach to walk and talk therapy and online counselling is none directive, meaning as the client you take the lead. This approach to therapy empowers clients to explore their life experiences and identify areas for change so they can live a happier and more fulfilled life.