Counselling for the mind, body and soul
Walk and Talk Therapy Online Counselling Wellbeing Walks Workshops
Building support networks one step at a time
Supporting adults and young people outside of a therapy room
Welcome....
Hi, I'm Katie and the face behind Therapy walks. I offer walk and talk counselling and online counselling for adults, children and young people from the age of 11. We all need help from time to time and perhaps you feel like you need a little extra right now to support you in navigating a difficult time in your life, or maybe explore certain thoughts or behaviours that are keeping you stuck and unable to move forward in the way that you want.
Person Centred Approach
As a Person Centred Counsellor, exploring what you need is at the heart of what I do, offering empathy and compassion for you to come as you are. I provide a safe space so you can explore your difficulties outside of a traditional therapy room and learn to start making the changes needed to help yourself.
Whether you choose to hold your sessions outside as we walk amongst nature, or opt for support from the comfort of your own home via video call,
my approach to therapy is none directive, meaning as the client you take the lead. This approach to therapy ensures empowerment so you can explore your life experiences and identify areas for change so you can build towards a happier and more fulfilled life.