Counselling for the mind, body and soul
Wellbeing walks
Therapy Walks hosts a variety of community and group walks.
Find a walk that is right for you....
Therapy Walks after dark
A new evening 5k walk starting in November at Preston Docks. A weekly walk for women to walk together and feel safe as the darker nights draw in. Meet new people, move your body and become part of a regular support network.
- Wednesday 6.30pm
- Preston Docks (meeting at Starbucks)
- A warm brew to end the night
- £2pp
Therapy Walks nature days
Coming to you in Spring 2027!
Nature days will be a chance to connect with nature and embrace the benefits of being outdoors. Sessions will include nature walks, guided wellbeing activities and a chance to connect over some tasty food and drink.
More info coming soon - follow Katie Outdoor Therapist & Therapy Walks Counselling on socials to stay up to date!
Women's only walk with Female Body Workouts
A match made in heaven for our female only Wellbeing walks.
Therapy Walks has teamed up with the wonderful Freya from Female body Workouts to host a monthly wellbeing walk and catch up. We try out new places and always head to a delicious cafe afterwards for some cake and connection.
- Second Saturday of every month
- Wider Preston area
- Free to attend